01294 466617
07976 390137
THE STUDIO FITNESS BOUTIQUE
New Ashtanga Yoga Flow session starts Friday 12th October 9am, all welcome!
Yoga 2hour master class Saturday Nov 2nd! Book Now !

SUNDAY
12.15 PM - Fitsteps

MONDAY
9:45 AM - Step Aerobics
12PM - Fitsteps
6:00 PM - Classical Pilates
7:00 PM - Classical Pilates

TUESDAY
5:15 PM - Step Aerobics
6:00 PM - Upper body conditioning
7.00 PM - Hatha Yoga
8.00 PM - Cardio40

WEDNESDAY
9:45 AM - Core Train
10:30 AM - Fitsteps Dance Fitness
5:45 PM - Weight Train and Tone
7.00 PM - ZUMBA
7.45 PM - Cardio40 Express

THURSDAY
9.45 AM - Zumba
10.45 AM Hatha Yoga
5:45 PM - Box Fit Pyramid
6:15 PM - Tums Bums Thighs workout
7.15pm - C40

FRIDAY
9:00 AM Ashtanga Yoga
10.00 AM Step Aerobics
5:00 PM - Fitsteps Dance Fitness

SATURDAY
9.30AM = Running Club, Ask for details